The Health Benefits of Essential Oils in Aromatherapy: Natural Remedies for Cold and Flu
Essential oils have been used for centuries for their medicinal and therapeutic advantages. Many can help fight flu and cold signs, bringing much-needed relief and speeding up recovery. Lavender oil, for instance, is known for its calming and sedative properties. It can be used in a diffuser for aromatherapy to help you sleep better when you’re